And if you like it, let me know in the comments below if you’d like more simple vegetable recipes like this one. But with the basic five ingredients and 17 minutes of total time, you’ll be able to make the best steamed broccoli that your family including your kids will love! You may add additional seasonings or condiments if you like such as coconut aminos. The most important thing to know about steaming broccoli is that cooking the broccoli any more than seven minutes tops risks overcooking it. There are only five key ingredients required and they are broccoli (obviously), cooking oil, garlic, salt, water or chicken broth. This recipe is my all time go-to broccoli recipe. In today’s recipe, I am going to show you how to steam broccoli without a steamer on the stove. In my opinion, eating vegetables shouldn’t be something that you have to do. The thing is that there’re certain ways to cook vegetables that can make them taste 10X better. Or you may even find raw broccoli or lightly roasted broccoli on a salad bar. Pour into the skillet and whisk over medium heat until mixture thickens. Whisk milk and cornstarch together in a bowl. It feels like they just dip the florets in boiling water and put it on the side of a main course, expecting whatever sauce from the main can make up for the flavorlessness of the broccoli. Add 1 cup water and bring to a simmer over medium heat. (It might take less time for the oil to heat up on a gas stove.) Add garlic and stir until fragrant, about 30 seconds. In a large sautépan (with a lid), heat coconut oil over medium heat for about 5 minutes. Cook the broccoli a while longer if you like your. Prepare broccoli by removing the stems and cutting into florets if using broccoli heads. Most restaurants serve it as a side dish and it usually doesn’t have much flavor. Microwave on high for 2 minutes, give it a stir and check for tenderness. Bring the water to a boil before adding the cooked frozen veggies. 2) Frozen vegetable soup: Start by heating up some water in a pot and adding garlic, onion, green beans, carrots, or other winter veges. Slice them into pieces that are about 1 inch (2. Add the cooked frozen vegetables and your favorite sauce to the bottom of the Pie Pan and bake at 350 degrees Fahrenheit for 25 minutes. Look for broccoli that isnt turning brown, and avoid broccoli that is wilted or. Peel 1 pound (16 oz) of broccoli stalk, removing the florets. 1.Choose fresh broccoli with a deep green head and a slighter green stalk. Because in China, people love vegetables, at least all the people I know do.Īfter living here for a while, I think I figured out the reason. 1.Cut the florets into 8 inch (0.32 cm) pieces. When I moved to the States from China a few years ago, my husband told me many people here in the States don’t like vegetables, especially kids. Give this super quick steamed broccoli recipe a try and you’ll never go back to that boring, flavorless broccoli side dish ever again!
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